Weigh In record (no journal entry) for 07 May 2024
|
56.9 kg
Lost so far: 13.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
739 kcal
|
Fat: 13.40g | Prot: 73.94g | Carbs: 72.48g.
Breakfast: Gula Pasir, Ubi Jalar (Manis), Sayur Bening Bayam, Putih Telur Matang. Lunch: Ikan Panggang, Uleg Sambal Terasi, Nasi Putih. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rini_okta's Weight History
|