Weigh In record (no journal entry) for 07 May 2024
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56.9 kg
Lost so far: 13.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 13.40g | Prot: 73.94g | Carbs: 72.48g.
Breakfast: Gula Pasir, Ubi Jalar (Manis), Sayur Bening Bayam, Putih Telur Matang. Lunch: Ikan Panggang, Uleg Sambal Terasi, Nasi Putih. more...
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Losing 1.4 kg a Week
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Rini_okta's Weight History
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