Weigh In record (no journal entry) for 07 May 2024
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53.7 kg
Lost so far: 12.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 68.22g | Prot: 97.29g | Carbs: 146.72g.
Breakfast: Roma Sandwich Coklat Bon Bon, Dada Ayam Rebus (Kulit tidak Dimakan), Saori Saos Tiram, Kecambah, Tahu Kukus, Nasi Putih. Lunch: Sayur Asem, Paha Ayam, Nasi Putih (Butir-Sedang, Dimasak), Ultra Milk Low Fat High Calcium Rasa Coklat (250ml). Dinner: Bumbu Kacang, Pentol, Kue Bawang. more...
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Losing 0.2 kg a Week
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peanutruby's Weight History
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