Weigh In record (no journal entry) for 06 May 2024
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93.5 kg
Lost so far: 4.0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 83.18g | Prot: 71.40g | Carbs: 80.58g.
Breakfast: Barissimo Barista Cold Foam, Coffee, Frozen Blueberries. Lunch: Mission Street Tacos Flour Tortillas, Kraft Miracle Whip Dressing, Hellmann's Real Mayonnaise, Mission Minis Avocado, Celery , Sweet Onions , StarKist Foods Chunk Light Tuna in Water (Pouch). Dinner: Cherry Tomatoes, Hellmann's Real Mayonnaise, Colby Cheese, Ground Beef (80% Lean / 20% Fat), Heinz Tomato Ketchup, Onions. Snacks/Other: Frozen Blueberries, Whipped Cream (Pressurized Container). more...
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Losing 0.1 kg a Week
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