Weigh In record (no journal entry) for 06 May 2024
|
85.6 kg
Lost so far: 4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1466 kcal
|
Fat: 68.23g | Prot: 87.48g | Carbs: 128.23g.
Lunch: Salsiccia di Maiale, Olio Extra Vergine di Oliva, Barilla Pasta. Tea: Prozis Instant Oats Natural, Berna Latte Parzialmente Scremato, Net Integratori VB Whey 104. Dinner: Esselunga Mandorle Sgusciate, Frittata di Uova, Fagiolini Bolliti. more...
|
Gaining 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antonius76's Weight History
|