lebaessa's Journal, 28 Jun 15

lebaessa's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 June 2015

140 kg Lost so far: 0 kg. Still to go: 40 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2015:

1340 kcal

Fat: 64.17g | Prot: 110.30g | Carbs: 97.81g. Breakfast: Billa Wiener Wurst, Vollkornbrot, Schlagsahne, Kaffee mit Milch und Zucker, marmorkuchen. Lunch: Hähnchenbrust Fleisch. more...

4983 kcal

Exercise: Nordic Walking - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lebaessa's Weight History

View Complete History

lebaessa's Journal, 28 Jun 15

Submit a Comment

lebaessa's Weight History