Weigh In record (no journal entry) for 06 May 2024
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85.2 kg
Lost so far: 14.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 37.03g | Prot: 82.15g | Carbs: 62.62g.
Lunch: Feijão Preto Cozido, Espaguete sem Carne com Molho de Tomate, Carne de Panela. Dinner: Heinz Mostarda Amarela , Walmart Queijo Mussarela, Ovo. Snacks/Other: Pérgola Vinho Tinto Seco. more...
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Losing 0.2 kg a Week
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