Weigh In record (no journal entry) for 06 May 2024
|
67.5 kg
Lost so far: 1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
884 kcal
|
Fat: 53.97g | Prot: 56.40g | Carbs: 42.27g.
Lunch: Poğaça, Doğal Peynir, Salatalık (Kabuklu), Haşlanmış Yumurta, Domatesler. Dinner: Birşah Tam Yağlı Yoğurt, Domatesli Bulgur Pilavı, Dana Etinden Yapılan Köfte. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ebruurbe's Weight History
|