Weigh In record (no journal entry) for 06 May 2024
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102.7 kg
Lost so far: 42.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 51.67g | Prot: 48.04g | Carbs: 139.84g.
Breakfast: Zucker, Margarine, Aldi Sandwichtoast Weizen. Lunch: Böklunder Hähnchen-Roulade, Lidl Salatgurke, Rote Beete, Milbona Emmentaler Gerieben , Goldähren Sonnenblumenbrot, Lätta Margarine, REWE Beste Wahl Cherry Roma Tomaten. Dinner: Hackfleischsoße, Nudeln (Gekocht). more...
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steady weight
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sandra-hält-durch!'s Weight History
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