Weigh In record (no journal entry) for 06 May 2024
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68 kg
Lost so far: 8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 38.34g | Prot: 75.05g | Carbs: 165.92g.
Breakfast: Boniato, Huevo Frito sin Grasa, Don Maíz Arepa de Maíz con Semillas de Chia. Lunch: Pechuga de Pollo a la Plancha. Dinner: Huevo Revuelto, Calabaza Cocinada, Boniato. Snacks/Other: Peras, Mix Semillas, Mango Ciruelo. more...
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Losing 1.1 kg a Week
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Veruska Martinez's Weight History
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