Weigh In record (no journal entry) for 05 May 2024
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61.9 kg
Lost so far: 7.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 54.46g | Prot: 53.42g | Carbs: 93.30g.
Breakfast: Premier Nutrition High Protein Shake - Caramel. Lunch: Lily's Milk Chocolate Style Baking Chips, Best Choice 1% Cottage Cheese, Honeycrisp Apples, Land O'Lakes Light Butter, Devotion Nutrition Sinful Cinnamon, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Dinner: Carrot Cake with Icing. Snacks/Other: Lily's Milk Chocolate Style Baking Chips, Kirkland Signature Creamy Almond Butter, Great Value Almond Flour , Butter , Devotion Nutrition Angel Food Cake. more...
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Gaining 0.2 kg a Week
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conniee224's Weight History
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