Weigh In record (no journal entry) for 05 May 2024
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49.8 kg
Lost so far: 3.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 37.85g | Prot: 66.75g | Carbs: 77.50g.
Breakfast: Truvani Plant Based Protein Chocolate, Silk Almond Milk Vanilla, Кофе (из Молотых Зерен), Фиги Меджул, Авокадо, Лосось, Вареное Яйцо, Овсяные Хлопья. Dinner: Гречка, Говяжий Стейк (Только Постный), Авокадо, Болгарский Перец. more...
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Losing 2.1 kg a Week
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Monaanri's Weight History
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