Weigh In record (no journal entry) for 06 May 2024
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52.4 kg
Lost so far: 0.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 90.53g | Prot: 48.72g | Carbs: 114.91g.
Breakfast: Кетчуп, Красные Помидоры, Ikea Купата. Lunch: Coffee Like Какао (200мл). Dinner: Чай, Магнит Сендвич с Ветчиной и Сыром. more...
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Gaining 2.8 kg a Week
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Shaman_ka's Weight History
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