Weigh In record (no journal entry) for 06 May 2024
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82.8 kg
Lost so far: 127.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 44.72g | Prot: 55.58g | Carbs: 159.67g.
Breakfast: Coffee with Milk, Milk, Pot O' Gold Fig Jam, Sour Dough Bread, Rocket, Spring Onions , Grated Cheddar Cheese, Egg Omelette . Lunch: Lotus Biscoff, Latte Coffee. Dinner: Sesame Oil , Spinach , Cabbage , Boiled Rice. Snacks/Other: Pear, Marmite Marmite, Woolworths Rosemary Crackers . more...
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Gaining 1.4 kg a Week
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SilverGirl—@<'s Weight History
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