Weigh In record (no journal entry) for 06 May 2024
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81.2 kg
Lost so far: 14.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 20.31g | Prot: 22.50g | Carbs: 51.88g.
Breakfast: Bauducco Cookies Chocco, Pão Francês, Danone Requeijão Cremoso Light, Nutrella Pão 14 Grãos 100% Integral, Ovo Cozido, Queijo Mozzarella. Snacks/Other: Chocolate. more...
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Gaining 0.2 kg a Week
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