Weigh In record (no journal entry) for 06 May 2024
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76.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2376 kcal
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Fat: 75.98g | Prot: 179.41g | Carbs: 239.16g.
Breakfast: Zespri Kiwi Gold, Pavlakis Yogurt Greco 0%, Lasagne di Carne. Lunch: Olympus Arancia, Athena Cozze Cilene, Chiquita Banana, Melinda Mela, Kalos Yogurt Greco 0%, Fagiolini Verdi. Dinner: Prosciutto Cotto, Salsiccia di Maiale, Solo Verdura Minestrone , Naturella Fiocchi di Latte Classici. Snacks/Other: Arancino, Fratelli La Bufala Margherita DOP, Danone Hipro Mirtillo. more...
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steady weight
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GianlucaPinto's Weight History
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