Weigh In record (no journal entry) for 06 May 2024
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57.6 kg
Lost so far: 0.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 62.29g | Prot: 81.15g | Carbs: 165.88g.
Breakfast: Fiorentini Burro di Arachidi, Fiocchi d'Avena, Prozis Farina di Avena , Latte Parzialmente Scremato, Land Yogurt Greco 0% , Fragole. Lunch: Olio Extra Vergine di Oliva, Riso, Pomodori, Formaggio Feta, Cavolfiore. Dinner: Olio Extra Vergine di Oliva, Patate Crude, Orata. Snacks/Other: Coop Cioccolato Fondente Extra 72%, Mela, Parmalat Yogurt Vellutato Fragola. more...
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Gaining 0.1 kg a Week
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