sven.wunsch's Journal, 06 May 24

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Weigh In record (no journal entry) for 06 May 2024

121 kg Lost so far: 0.5 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2024:

928 kcal

Fat: 28.52g | Prot: 44.62g | Carbs: 129.09g. Breakfast: Blaubeeren, Alnatura Hafermilch, Kölln Haferflocken. Lunch: Spargelcremesuppe, Pesto, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel. Snacks/Other: Milram Rahmkäse, Aldi Kochschinken. more...

445 kcal

Exercise: Cross Training - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Gaining 1.3 kg a Week

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sven.wunsch's Journal, 06 May 24

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sven.wunsch's Weight History