Weigh In record (no journal entry) for 06 May 2024
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71.5 kg
Lost so far: 14.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 55.44g | Prot: 90.39g | Carbs: 130.12g.
Breakfast: Ölz Schulmaus, Cafe Co Kakao Creme. Lunch: Bratensoße, Brathähnchen, Weißer Reis (Langkorn). Dinner: Felix Tomaten Ketchup ohne Zuckerzusatz, S-Budget Österreichischer Gouda, Ölz Super Soft Sandwich, Clever Toastschinken, Butter. more...
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Losing 0.4 kg a Week
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MiaLove<3's Weight History
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