Weigh In record (no journal entry) for 06 May 2024
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74.8 kg
Lost so far: 11.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 46.62g | Prot: 44.74g | Carbs: 42.60g.
Breakfast: Doğal Peynir, Yeşil Biber, Biber, Haşlanmış Yumurta. Lunch: Doğal Peynir, Tukaş Menemen, Sıcak Suda Pişirilmiş Yumurta, Haşlanmış Yumurta. Snacks/Other: Nestle Nesfit Bitter Çikolatalı Tam Tahıllı Bar, Cafelux Dibek Kahvesi. more...
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Losing 0.7 kg a Week
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ebruvhki's Weight History
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