Weigh In record (no journal entry) for 06 May 2024
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67.7 kg
Lost so far: 2 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 27.01g | Prot: 121.23g | Carbs: 59.75g.
Breakfast: Himbeeren, Berief Bio Cashew Drink, ESN Designer Whey Protein - Chocolate. Lunch: Heinz Zero Ketchup , Frühlingszwiebeln, Milbona Naturjoghurt, Essig, Linessa Mozzarella Light, Gurke (mit Schale), Iglo 8 Kräuter. Dinner: Milbona Naturjoghurt 1,5%, Ja! Hummus Natur, Rote Paprika, Mais, Eisbergsalat, Gurke (mit Schale), REWE Bio Hähnchenbrustfilet. Snacks/Other: Aldi Gefrorene Himbeeren, ESN Designer Whey Protein Stracciatella, Hohes C Energy Water Orange Maracuja. more...
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Losing 1.4 kg a Week
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superanniiiii's Weight History
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