Weigh In record (no journal entry) for 06 May 2024
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77.9 kg
Lost so far: 2.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 63.62g | Prot: 158.69g | Carbs: 167.42g.
Breakfast: Ja! Speisequark Magerstufe. Lunch: Gekochtes Ei, Bautz'ner Senf Mittelscharf, Friki Hähnchenbrustfilet. Dinner: Dr. Oetker Die Ofenfrische Diavolo. Snacks/Other: Griesson Cookies, Ja! Kräuterquark Leicht, Möhren. more...
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Gaining 6.3 kg a Week
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Pascalito90's Weight History
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