nysatarii's Journal, 06 May 24

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Weigh In record (no journal entry) for 06 May 2024

74.9 kg Lost so far: 0.9 kg. Still to go: 22.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2024:

1034 kcal

Fat: 52.55g | Prot: 44.92g | Carbs: 104.13g. Lunch: Gulai Ayam, Fukumi Nasi Porang, Martabak Manis. Snacks/Other: Jeruk, Martabak Manis. more...

2218 kcal

Exercise: Cardio - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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nysatarii's Journal, 06 May 24

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nysatarii's Weight History