Weigh In record (no journal entry) for 06 May 2024
|
57.5 kg
Lost so far: 8.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
431 kcal
|
Fat: 22.05g | Prot: 37.44g | Carbs: 22.72g.
Breakfast: Gurke (mit Schale), Lachsfilet, Tomaten. Afternoon Tea: Ei, Spargel, Gelbe Paprika, Weißkohl. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|