Weigh In record (no journal entry) for 06 May 2024
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51.9 kg
Lost so far: 5.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 41.70g | Prot: 57.32g | Carbs: 106.60g.
Lunch: Tumis Pakcoy, Nasi Putih, Ikan Mujair Goreng, Oseng Tahu. Dinner: Ikan Tongkol Goreng, Oseng Tahu, Nasi Putih. more...
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Losing 0.1 kg a Week
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epitamala89's Weight History
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