Weigh In record (no journal entry) for 06 May 2024
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83 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 33.31g | Prot: 45.61g | Carbs: 94.50g.
Breakfast: Croissant Coklat, Starbucks Americano (Grande). Lunch: Sambal Goreng, Telur Dadar, Satu Porsi Sayur Campur Tumis, Rumah Makan Sederhana Kikil, Nasi Putih. more...
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Losing 1.8 kg a Week
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noftalita's Weight History
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