fatdarcy's Journal, 05 May 24

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Getting close to a new low on the downward journey

108.0 kg Lost so far: 0 kg. Still to go: 26.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2024:

1072 kcal

Fat: 29.32g | Prot: 22.29g | Carbs: 183.46g. Breakfast: Blueberries, Post Honey Bunches of Oats with Almonds, 1% Fat Milk. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...

3697 kcal

Exercise: Driving - 40 minutes, Watching TV/Computer - 6 hours, Desk Work - 6 hours, Resting - 3 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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fatdarcy's Journal, 05 May 24

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fatdarcy's Weight History