Weigh In record (no journal entry) for 05 May 2024
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65.1 kg
Lost so far: 10.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 73.96g | Prot: 98.52g | Carbs: 73.53g.
Breakfast: Kirkland Signature Crema de Almendras, Member's Mark Mermelada de Fresa, Mantequilla, Bimbo Pan Blanco (24g), Huevo. Lunch: Jell-O Gelatina Cero Azúcar , Plátano, Pollo Asado. Dinner: Nueces, SCIFIT 100% Whey Protein. more...
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steady weight
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