Weigh In record (no journal entry) for 05 May 2024
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107.7 kg
Lost so far: 20.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2447 kcal
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Fat: 87.67g | Prot: 87.54g | Carbs: 325.67g.
Lunch: Chocolate Cake (with Chocolate Frosting), Fritos Original Corn Chips, Calavo Avocado, Kroger White American Cheese Slices, Great Value Deli Sliced Mesquite Smoked Turkey Breast, HEB Country French Bread. Snacks/Other: Reese's Peanut Butter Cups, Lay's Lightly Salted Potato Chips (1 oz), Wholesome Sweeteners Raw Cane Sugar, Great Value Half & Half, Bigelow Tea Salted Carmel Black Tea, Ready Pac Fruit Bowl. more...
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3563 kcal
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Exercise:
Sauna - 22 minutes, Weight Training (Bodybuilding) - 23 minutes, Stair Climber (Stepper) - 41 minutes, Resting - 15 hours and 34 minutes, Sleeping - 7 hours. more...
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Gaining 12.4 kg a Week
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ishdog451's Weight History
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