Weigh In record (no journal entry) for 21 June 2015
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91 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
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1083 kcal
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Fat: 34.36g | Prot: 49.87g | Carbs: 143.39g.
Breakfast: Käse, Weizenbrötchen. Lunch: Ketchup, Nudeln (Gekocht). Dinner: Feinschmecker Art Pfannengemüse, Brokkoli, Hackfleisch (90% mager / 10% Fett, Frikadelle, Gekocht, Gegrillt). Snacks/Other: Langnese Calippo Cola, Giotto Giotto, Pfanner Ice Tea Wildkirsche, Pfanner Ice Tea Wildkirsche. more...
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2541 kcal
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Exercise:
Radfahren - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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HSDSamalama's Weight History
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