Weigh In record (no journal entry) for 05 May 2024
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81.5 kg
Lost so far: 7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 90.37g | Prot: 52.88g | Carbs: 119.53g.
Breakfast: Zeytin, Doğal Peynir, Beyaz Ekmek. Dinner: Kızarmış Yumurta, Zeytin, Doğal Peynir, Beyaz Ekmek, Sucuk, Ayçiçek Yağı. Snacks/Other: Yer Fıstığı, Lokum, Ülker Finger Bisküvi. more...
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Losing 2.1 kg a Week
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Ümrannnn.'s Weight History
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