Weigh In record (no journal entry) for 05 May 2024
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84.5 kg
Lost so far: 19.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 30.03g | Prot: 27.65g | Carbs: 34.05g.
Breakfast: Café com Açúcar, Padaria Pão Francês. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sadia Costelinha Suína, Macarrão com Molho de Carne. more...
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Gaining 2.8 kg a Week
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elaine_guimaraes's Weight History
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