Weigh In record (no journal entry) for 05 May 2024
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76.6 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 9.74g | Prot: 10.57g | Carbs: 61.66g.
Breakfast: Coffee, Kellogg's All-Bran Buds, Whole Milk. Lunch: Laughing Cow Original Creamy Swiss Cheese, Apples. more...
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Losing 67.9 kg a Week
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Pearsall30-34's Weight History
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