fcampins's Journal, 05 May 24

Weigh In record (no journal entry) for 05 May 2024
114.6 kg Lost so far: 13.5 kg.    Still to go: 19.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2024:
2617 kcal Fat: 152.86g | Prot: 99.13g | Carbs: 214.30g.   Breakfast: Hacendado Leche Semidesnatada, Bonarea Mermelada Melocotón Diet, Philadelphia Queso Untar Light, Wasa Pan . Lunch: Patatas Fritas, Hacendado Helado de Turrón, Tarta de Santiago, Ensaladilla Rusa, Carne Molida Apanada o Empanadas de Carne, Pan Blanco, Casa Tarradellas Fuet. Dinner: Carne Molida Apanada o Empanadas de Carne. more...
2792 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week



     
 

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fcampins's Weight History


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