Weigh In record (no journal entry) for 05 May 2024
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126.1 kg
Lost so far: 8.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 87.35g | Prot: 46.88g | Carbs: 140.77g.
Breakfast: TiP H-Vollmilch 3,5%, Zucker, Hohes C Orangensaft , Gekochtes Ei, Popp Geflügelsalat, Arla Kaergarden Gesalzen, REWE Bäcker Brötchen . Dinner: Weißwein, Gebratenes, Paniertes Schweinekotelett, Butter, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel. more...
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Gaining 0.4 kg a Week
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Brutschi's Weight History
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