Weigh In record (no journal entry) for 05 May 2024
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58.5 kg
Lost so far: 1.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 65.72g | Prot: 69.59g | Carbs: 155.68g.
Breakfast: Peynirli Makarna, Pırasa Yemeği, Tam Buğday Ekmeği, Genç Yeşil Soğan, Lor Peyniri, Yumurta. Lunch: Jalapeno, Genç Yeşil Soğan, Bulgur Pilavı, Dana Kavurma. Snacks/Other: Cheetos Cips, Mevsim Salata, Yer Fıstığı, Proteinocean Fıstık Ezmesi, Muz, Şekersiz Türk Kahvesi, Şekersiz Çay, Alpro Hindistan Cevizi Sütü, Proteinocean Cream Of Rice. more...
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Losing 0.5 kg a Week
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...Elif…'s Weight History
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