Weigh In record (no journal entry) for 05 May 2024
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77.2 kg
Lost so far: 5.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2441 kcal
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Fat: 95.22g | Prot: 108.55g | Carbs: 287.74g.
Breakfast: Hero Marmellata Light alla Fragola, Farina Integrale, Yogurt Greco Total 0%, Albume d'uovo, Latte (Latte Intero). Lunch: Zucchine Trifolate, Muffin con Gocce di Cioccolato, Pianamiele Miele, Noci, La Bottega del Gusto Salame Felino IGP, Insalata Mista Verde, Pecorino, Aceto Balsamico, Pane Integrale. Dinner: Pistacchi, Haribo Happy Cola, Le Stagioni D’Italia Pizza Margherita Integrale. Snacks/Other: M&M's Salted Caramel , Haribo Happy Cola, Pasticcini. more...
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Losing 2.1 kg a Week
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sad_sadler's Weight History
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