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Snittet 7dgr
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69 kg
Lost so far: 2.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 56.18g | Prot: 111.37g | Carbs: 167.67g.
Breakfast: Arla Keso Supermini, Kronägg Flytande Äggvita. Lunch: Kokt Ägg, Couscous (Kokt), Livsmedelsverket Gröna Kokta Linser. Dinner: Vegetabilisk Rapsolja, ICA Rostad Lök Glutenfri, Korvbrödsbagarn Större Korvbröd, Garant Senap, Heinz Tomato Ketchup, Anamma Vego Korv. Snacks/Other: Bregott Bregott Normalsaltat , Eldorado Veganska Skivor Rökt Smak, Valio Yoghurt Jordgubb, Arla Keso Supermini, Coop Tunt Knäcke Sesam, Banan. more...
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Losing 0.5 kg a Week
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W goes fit's Weight History
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