Weigh In record (no journal entry) for 05 May 2024
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71.3 kg
Lost so far: 5.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 66.30g | Prot: 180.51g | Carbs: 143.93g.
Breakfast: Sponser WHEY ISOLATE 94, Joya Mandelmilch, SPAR Skyr, Getrocknete Sonnenblumenkerne, SPAR Apfel. Lunch: Koro Drogerie Bio Erdnussmus Crunchy , Sojasoße, Zwiebeln, Brokkoli, Zurück Zum Ursprung Weiderind Rindsschnitzel. Dinner: Eiweiß, Milfina Magertopfen Laktosefrei, Heidelbeeren, Myvegan Organic Cacao Nibs, Banane. Snacks/Other: SPAR Premium Dunkle Bio-Schokolade 70%, SPAR Mandeln, SPAR Apfel, Italiamo Prosciutto Di San Daniele, Zurück Zum Ursprung Vollkorn Dinkelbrot, Migros Wiesenrahm-Butter. more...
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Gaining 4.9 kg a Week
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angelinchen762's Weight History
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