Weigh In record (no journal entry) for 05 May 2024
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88.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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3286 kcal
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Fat: 152.82g | Prot: 161.06g | Carbs: 293.68g.
Breakfast: McDonald's 20 McPlant Nuggets, Prozis 100% Vegan Protein, Burger King Teriyaki Dip, Burger King Mittlere King Pommes, Burger King Plant-based Big King. Lunch: Schäfer's Dinkelbrötchen, Dinkelbrötchen, Mandeln Gemahlen, Haselnusskerne Gemahlen, K-Classic Kürbiskerne Naturbelassen, Leinsamen Geschrotet, Kiwi Green, Birne Abate Fetel, Haferflocken Kernig, Kakaopulver, Geschälte Sonnenblumenkerne. more...
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Gaining 4.2 kg a Week
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