Weigh In record (no journal entry) for 05 May 2024
|
69.5 kg
Lost so far: 26.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
1388 kcal
|
Fat: 45.66g | Prot: 58.73g | Carbs: 179.48g.
Breakfast: Gut & Günstig Laugenstangen mit Käse , Ja! Deutscher Gouda, Delikater, in Scheiben Geschnittener Schinken, Harry Mehrkornbrötchen (70g), REWE Bäcker Brötchen . Lunch: Ja! Gulaschtopf mit Nudeln. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marie.hac's Weight History
|