melaniesid's Journal, 05 May 24

wassereinlagerung Eisprung
81.2 kg Lost so far: 93.8 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2024:
17034 kcal Fat: 95.40g | Prot: 2321.21g | Carbs: 1298.16g.   Breakfast: Cruesli Strawberry Peach Zero Sucker, Body Attack High Protein Shake, More Nutrition Chunky Flavour Kirsch-Joghurt, Gutes Land Bergbauern Quark Magerstufe. Second Breakfast: IronMaxx Lava Bar Caramel Fudge Brownie, Body Attack High Protein Shake. Lunch: Kuchenzauber Protein Pancake mit Ges Caramel. Afternoon Tea: Body Attack High Protein Shake. Dinner: Zum Dorfkrug Sylter Salatfrische, Aldi Möhrensalat, Sapros Champignons Gefüllt mit Frischkäse , Schwarze Oliven, Aldi Nackensteaks. Snacks/Other: More Nutrition Chunky Flavour Kirsch-Joghurt, Quark, ALDI SPORTS Clear Whey Blackberry. more...
1839 kcal Exercise: Google Health Connect - 24 hours. more...
Gaining 1.4 kg a Week

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melaniesid's Weight History


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