Weigh In record (no journal entry) for 04 May 2024
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61.2 kg
Lost so far: 0.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 16.47g | Prot: 105.61g | Carbs: 175.18g.
Breakfast: Nut Pods Almond Coconut Creamer, Kirkland Signature Smoked Salmon, Quaker Rice Cakes - Lightly Salted, Good Foods Group Organic Avocado Mash. Lunch: G Hughes Sugar Free Teriyaki Marinade, Sunset Mini Cucumbers, Pero Family Farms Mini Sweet Peppers, Earthbound Farm Organic Spring Mix, Kirkland Signature Farm Raised Cooked Tail off Shrimp. Dinner: Hershey's Sugar Free Syrup, Svalya Farmer’s Cheese 0.5%, Daisy Low Fat 2% Small Curd Cottage Cheese, Chobani Zero Sugar Mixed Berry, Driscoll's Raspberries, Naturipe Blueberries (Cup). Snacks/Other: Gala Apples, Trident Sugarless Tropical Twist Gum, Gala Apples. more...
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Gaining 0.1 kg a Week
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AlenaShekhovtsova12's Weight History
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