Ece Güngörr's Journal, 04 May 24

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Weigh In record (no journal entry) for 04 May 2024

47 kg Lost so far: 0.5 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2024:

1346 kcal

Fat: 65.85g | Prot: 68.74g | Carbs: 125.77g. Breakfast: Çilek, Eti Lifalif Granola, Yayla Chia Tohumu, Tam Yağlı Sade Yoğurt. Lunch: Altınkılıç Kefir Sade, Muz. Dinner: Mantarlı Tavuk Sote. Snacks/Other: Karisik Tost. more...

1249 kcal

Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Ece Güngörr's Weight History

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Ece Güngörr's Journal, 04 May 24

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Ece Güngörr's Weight History