Weigh In record (no journal entry) for 27 June 2015
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60.1 kg
Lost so far: 3.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 7.90g | Prot: 14.66g | Carbs: 66.54g.
Breakfast: Zimt, Nektarinen, GutBio Vollkorn-Knuspermüsli mit Beeren, Ener Bio Haferkleie, Goldähren Vital & Fit Mehrkornbrot, Milbona Fettarmer Joghurt Mild 1,5% Fett, Mühlhäuser Pflaumenmus. more...
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Losing 1.1 kg a Week
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riketailor's Weight History
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