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On the path again!
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108.5 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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2557 kcal
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Fat: 83.95g | Prot: 129.13g | Carbs: 340.40g.
Breakfast: 1% Fat Milk, Post Honey Bunches of Oats with Almonds, Blueberries. Lunch: Kirkland Signature Chicken Breast, Stacy's Pita Chip Company Simply Naked Pita Chips. Dinner: Roast Beef, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Matzo Ball Soup, Apples, Osem Israeli Matzah. Snacks/Other: Butter, Air Popped Popcorn, Crumbs Mini Cupcake, M&M's Peanut M&M's (20g), Chocolate Covered Almonds, Clementines. more...
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3929 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Desk Work - 6 hours, Watching TV/Computer - 6 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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fatdarcy's Weight History
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