Weigh In record (no journal entry) for 27 June 2015
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85.9 kg
Lost so far: 9.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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3911 kcal
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Fat: 174.80g | Prot: 135.91g | Carbs: 434.76g.
Breakfast: Vitakrone Fleischsalat Metzgerart mit Joghurt, K-Classic Motion Halbfett Margarine, Dulano Kochschinken, Weizenbrötchen. Lunch: Lidl Alaska Seelachsfilet Paniert, Iglo Schlemmer-Filet Rahmspinat, spirelli, spirelli, zwiebel. Dinner: Milbona Gouda Jung, Vitakrone Fleischsalat Metzgerart mit Joghurt, Vita D'or die Leichte Halbfettmargarine, Kaufland Kartoffelbrot. Snacks/Other: Großer Hamburger, Dr. Oetker Pizza Culinaria Hot Dog Style, Lidl Butter Mamor Kuchen. more...
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Losing 0.3 kg a Week
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MaSu1987's Weight History
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