Weigh In record (no journal entry) for 04 May 2024
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86.2 kg
Lost so far: 1.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 34.46g | Prot: 31.03g | Carbs: 73.32g.
Breakfast: Siyah Zeytin, Siyah Zeytin, Hindistan Cevizi Yağı, Mis Yarım Yağlı Süzme Taze Beyaz Peynir, Yumurta, Domatesler, Susamlı Simit. more...
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Losing 3.0 kg a Week
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phainomenai's Weight History
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