Weigh In record (no journal entry) for 04 May 2024
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90.6 kg
Lost so far: 8.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 54.57g | Prot: 51.80g | Carbs: 124.86g.
Breakfast: Milch 1,5%, Aldi Bio Haferflocken Zart, Hartgekochtes Ei, Salz. Lunch: Milsani Frucht Joghurt Pfirsich Maracuja , Gut & Günstig Sonnenblumen Margarine, Gut Drei Eichen Ahle Wurst, Wonnemeyer Tomaten-Mozzarella Brotaufstrich, Hofburger Tilsiter, Ei, Aldi Glutenfreies Brot. more...
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Losing 2.8 kg a Week
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silbermau's Weight History
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