Weigh In record (no journal entry) for 27 June 2015
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140 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Not Applicable.
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2007 kcal
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Fat: 72.39g | Prot: 54.66g | Carbs: 293.78g.
Breakfast: Kaffee mit Milch und Zucker, Aprikosenkonfitüre, Milfina Teebutter, Dinkelvollkornbrot. Lunch: Semmelbrösel (Gewürzt), Marillenknödel. Dinner: Vollkornbrot, Wurstsalat. Snacks/Other: Wassermelone, Erdbeeren, Banane, Kiwi, Marmorkuchen. more...
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5196 kcal
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Exercise:
Yard Work (gardening) - 2 hours and 45 minutes, Sleeping - 4 hours, Nordic Walking - 30 minutes, Resting - 16 hours and 45 minutes. more...
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lebaessa's Weight History
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