Weigh In record (no journal entry) for 04 May 2024
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86.3 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 24.24g | Prot: 55.57g | Carbs: 113.06g.
Breakfast: Del Monte Red Grapefruit Sections in Light Syrup, Whole Milk, Kellogg's All-Bran Buds, Coffee. Lunch: Apples, Laughing Cow Original Creamy Swiss Cheese. Dinner: Grazianos Italian Sausage, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
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Gaining 8.9 kg a Week
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Pearsall30-34's Weight History
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